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Could this classic discipline technique actually make the situation worse? Learn what experts recommend, including a new and improved five-step technique for giving time-outs. By Alisa Bowman from Parents Magazine Time-out certainly sounds like a brilliant fix: A […]

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“We know mindfulness is good for us. Mindfulness allows us to be present in our parenting, choosing the skillful response instead of succumbing to our visceral reactions. Mindfulness is also good for our kids. There is an emerging […]
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